Marwan Hatem
Cairo, Egypt
2 years of structured coaching focused on long-term development, resulting in significant performance improvements. Currently building toward LA 2028 qualification and peak performance for Brisbane 2032.
Madison Brown
Florida, USA
8 months of structured, physiology-based block periodized training, Madison increased her FTP by 5%, reduced her 5K run time by 1 minute, and achieved a 3-minute personal best in the Sprint Triathlon.
Monica Beham
Cairo, Egypt
4 years of structured coaching from beginner to competitive triathlete through Multiple age group wins and podium finishes, now targeting qualification for the Half Ironman World Championship in 2028.
Karem Elabd
Sheffield, UK
8 months of structured coaching from a 1:45 Half Marathon debut to sub-1:29, Currently preparing for IRONMAN 70.3 Poznan and qualification for the 70.3 World Championship 2028.
Hussien Mostafa
Cairo, Egypt
4 years of structured coaching, long-term development approach from a first-time Sprint Triathlon athlete into a sub-5-hour Half Ironman finisher and Multiple age group podiums.
Nardin Emad
California, USA
2 years of structured coaching From beginner athlete to Sprint Distance finisher while balancing travels and work, progressing toward her first Half Ironman in Poznan.
Andrew Emad
Cairo, Egypt
2 years of structured coaching, from learning to swim in 30 days to an Olympic Distance finisher. After debuting his first SuperSprint in 2024, he has now shattered his limits with a 4:30 min/km pace Half Marathon PB in 2026.
Marc Behnam
Cairo, Egypt
4 years of structured coaching, from beginner triathlete to a 2:30:00 Olympic Distance finisher. After completing his first Olympic Distance in 3:05:00, now preparing for a sub-5-hour Half Ironman at Poznań 2026.
- Medical Student
Omar Abd El Atty
Abu Dhabi, UAE
9 months of structured coaching After completing his first Olympic Distance race in 3:00:00, four months of structured coaching reduced his finish time to 2:45:00. Now preparing for a sub-5hr 15min first Half Ironman 2026.
Saif Kubba
Ottawa, Canada
3 months of structured training, 45 years old with a strong mindset. From starting running to prepare for a HYROX event to improving from a 23:00 5K to a 21:30 breakthrough. Our goal now is a sub-20 minute 5K.
Marc Behnam
Cairo, Egypt
4 years of structured coaching, from beginner triathlete to a 2:30:00 Olympic Distance finisher. After completing his first Olympic Distance in 3:05:00, now preparing for a sub-5-hour Half Ironman at Poznań 2026.
- Medical Student
Omar Abd El Atty
Abu Dhabi, UAE
9 months of structured coaching After completing his first Olympic Distance race in 3:00:00, four months of structured coaching reduced his finish time to 2:45:00. Now preparing for a sub-5hr 15min first Half Ironman 2026.